Understanding the 7 Plus Exam: A Comprehensive Guide
- 7plushelp
- Jun 11
- 4 min read
Updated: Jul 10
The 7 Plus Exam is specifically designed for children seeking entry into Year 3 at independent schools in London. It tests a child's skills in essential subjects, such as English and Mathematics, with some schools including a verbal and non-verbal reasoning component. Knowing what to expect helps parents guide their children toward success.
Exams occur from October to January of the year before entry, meaning preparation begins months, if not years, in advance. Each school may have different requirements and exam formats. For instance, some may offer multiple-choice questions, while others might include open-ended formats. Understanding these differences can help parents navigate the options effectively.
Application and Registration Process: Your First Steps
The first step in the 7 plus exam journey is the application and registration process. Parents should thoroughly research potential schools to find the ones that best suit their child's needs and interests, as well as considering what will work best from a logistical standpoint.
After shortlisting schools, parents can usually find application details on the schools’ websites. Registration often requires filling out a form and paying a fee, which can range from £50 to £200+. It's important to note application deadlines, which can vary, to ensure a smooth process.
Preparation for the Exam: Essential Strategies
Starting exam preparation well in advance is crucial. This phase can be categorized into several key areas:
Familiarisation with the Exam Format
Schools provide sample papers or insights into the structure of the exam on their websites. A typical 7 plus exam may consist of comprehension and creative writing sections in English and a Mathematics paper covering a mixture of topics from arithmetic to geometry. Some schools will include a dictation, and most will have both a verbal and non-verbal reasoning component. Ensuring children understand the types of questions they will face significantly boosts their confidence.
Hands-on Practice for Success
Regular practice is vital for success. Investing in quality resources, such as 7plushelp's practice exam papers, can make a difference. Sessions dedicated to practice, even as short as 30 minutes a day, can sharpen a child's skills and build their confidence.
Engaging Tutors for Tailored Guidance
Many parents opt to hire tutors who specialise in 7 plus preparation. This tailored guidance can address specific weaknesses, and a highly-experienced tutor will know the process inside out, helping to put your mind at ease.
Encouraging a Love for Learning
Beyond traditional subjects, fostering an enthusiasm for learning is invaluable. Regular reading, educational games, or trips to museums can nurture a child’s curiosity, making them more well-rounded and prepared for the exam.
The Exam Day: Tips for Success
On exam day, ensuring that a child feels calm and prepared is crucial. A good night's sleep and a nutritious breakfast can truly make a difference. Avoid cramming the night before and morning of, as this will only increase anxiety levels for everyone involved.
Parents should arrive at the school early. Familiarity with what to bring, the planned route, and the school entrance can help alleviate stress for both child and parent. Often, schools provide checklists, highlighting essential items like pencils, water bottles, and snacks.
Most schools have moved away from the large sports hall setting for exams and now use the more child-friendly setting of a classroom. For parents of SEND pupils, liaising with the school directly about how they can best support your child is crucial. Your child's pre-prep or prep may help with this too.

Interview Process: Making a Lasting Impression
After the exams, some schools will invite children to an interview. This provides schools with insight into a child's temperament, social skills, and how well they may fit into the school's culture. Typically, schools will invite back twice as many pupils as the places they have available.
To prepare, parents can conduct mock interviews at home. Encouraging children to articulate their thoughts confidently is key. Common interview questions often include inquiries about their favorite subjects or what they enjoy doing in their free time. See our other blog posts for more in-depth information on interview techniques and advice.
Offers and Acceptance: Navigating Decisions
Following the interviews, schools typically begin sending out offers in early November and into December. Acceptance rates can vary, with many children on waiting lists. These waiting lists can be torturous, as they can move right up until mid-summer, and sadly, there is no way of knowing if and when they will move.
Parents should act quickly to accept an offer. Many institutions require a deposit to secure a place, which is often non-refundable if other offers are accepted later. Being aware of these nuances streamlines the decision-making process significantly.
Transitioning into the School: Ensuring a Smooth Start
Once a spot is secured, attention shifts to helping your child transition smoothly. Many schools host welcome events, orientation sessions, or meet-and-greet opportunities for new pupils and their families.
Attending these events allows children to familiarize themselves with their new environment and meet future classmates. It's also important for parents to discuss the potential changes in academic expectations and social dynamics, helping their children navigate any concerns they may have.
Closing Thoughts: Embracing the Journey Ahead
The 7 plus exam process can indeed be daunting for parents of children looking for Year 3 entry into top London independent schools. However, with careful planning and thoughtful preparation, the entire process can become much more manageable.
By gaining a clear understanding of each step—from application to acceptance—parents can effectively support their children during this pivotal time. Ultimately, the goal is to foster a positive attitude toward learning and growth, ensuring children not only excel in the exam but thrive in their ongoing education. Their 7 plus exams are not the end of the journey, and regardless of the outcome, children's effort should be celebrated above all.
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